Quest Media Network's Mark Philip and Katie Catherall are back for their latest chat concerning health and wellbeing.
They talk about New Year's Resolutions, the benefits to outdoor exercise, ways they overcome lack of motivation, and how cycling has taken a massive boom in popularity.
And there's also a clip with the co-founders of Platform Personal Training Gym in Dukinfield.
Curzon's promotion dream comes to an end
Curzon Ashton’s promotion dream came to an end on Wednesday after a heartbreaking penalty shootout defeat to Chorley.
Ian Cheeseman: Forever Blue
After seven and a half months of top level football, the season is now firmly at the stage where one defeat can end your club’s ambitions for the season.
Hyde United to host open day for further education degree
Hyde United are hosting an open evening tomorrow night (April 24) to give current year 13 students the chance to check out the fantastic educational opportunities the club have on offer.
Hadfield St Andrew’s deliver fixture booklets to 5,000 local homes ahead of new season
Members of Hadfield St Andrew’s Cricket Club have been out in force in recent weeks delivering thousands of the Club’s 2024 Fixture Booklets to households in Hadfield, Padfield and across the Glossop area.
