In the first of his New Year challenges, Quest Media Network's Head of Sport Mark Philip took part in a heart-racing boxing circuit at Hatton's Gym in Hyde.
Alongside Commonwealth Champion Stacey Copeland and rising star Brad Rea, Mark took part in a number of drills and was put through his paces by esteemed coach, Blain Younis.
Unfortunately for Mark, it all got a bit too much and he threw in the towel halfway through.
Luckily for him, we were there to record the highlights! We hope you enjoy it as much as we did.