Wellbeing Sessions - Gentle Yoga

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Friday, December 6th

Event Summary

Our yoga session is a slow paced, relaxing practice offering gentle movement, breathing techniques and guided meditation. It can help you to relax, manage stress, increase physical activity and balance the mind and body. This class is suitable for all levels including beginners.

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Venue

Tameside, Oldham and Glossop Mind
216-218 Katherine Street
Ashton-Under-Lyne
OL6 7AS

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Dates

The event runs from 1:30pm to 2:30pm on the following dates.
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Weather

  • Wed

    5°C

  • Thu

    5°C

  • Fri

    7°C

  • Sat

    5°C

  • Sun

    2°C

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