Monday Mindful Moments

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Monday, December 16th, 2019

Event Summary

Would you like to try mindfulness? Or have you attended a course and would like to keep practicing in a group?

Every other Monday we are offering an hours guided mindful meditation in friendly and relaxed group.

Mindfulness can help improve wellbeing and manage mental health problems by increasing awareness and helping you to become more present.

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Venue

Tameside, Oldham and Glossop Mind
216-218 Katherine Street
Ashton-Under-Lyne
OL6 7AS

More details for this venue

Dates

The event runs from 5:00pm to 6:00pm on the following dates.
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Weather

  • Mon

    16°C

  • Tue

    13°C

  • Wed

    13°C

  • Thu

    14°C

  • Fri

    15°C