Monday Mindful Moments

  • Events Home
  • My Events

Monday, December 16th

Event Summary

Would you like to try mindfulness? Or have you attended a course and would like to keep practicing in a group?

Every other Monday we are offering an hours guided mindful meditation in friendly and relaxed group.

Mindfulness can help improve wellbeing and manage mental health problems by increasing awareness and helping you to become more present.

More Information (Quest Media Network is not responsible for external websites)

Venue

Tameside, Oldham and Glossop Mind
216-218 Katherine Street
Ashton-Under-Lyne
OL6 7AS

More details for this venue

Dates

The event runs from 5:00pm to 6:00pm on the following dates.
Select a date to add this event to your calendar app.

Weather

  • Wed

    5°C

  • Thu

    5°C

  • Fri

    7°C

  • Sat

    5°C

  • Sun

    2°C

Schedule

  • Mark Alston

    3:00pm - 7:00pm

    Drivetime with Mark Alston

  • Steve Stubbs

    7:00pm - 8:00pm

    Remember the groovy 70s? It's one whole hour of music from that decade

  • Ian Cheeseman

    8:00pm - 9:00pm

    Pull up your leg warmers, ready for an hour of hits from the 80s